Nightingale Pilates

Celebrating creativity in the community through movement. If you have ever wondered what a Pilates class looks like, how it could make you feel, if it could help you with your back pain, menopause symptoms, arthritis, mental health or just want to have a little movement magic, come along to meet, chat & maybe join in with your local teacher Rachel Nightingale & her lovely current class performers as they welcome you into the Studio at Holymead Hub. Rachel teaches Pilates Mat Classes, specialized spine care classes, Online Classes, workshops & individual sessions. Rachel understands back pain. She is an expert in Spine health & rehabilitation. Combining a unique blend of her skills as a Pilates teacher, a Physical Education Specialist & part-time comedian 😆 means sessions are inclusive, fun, within a friendly yet purposeful environment enabling you to learn to the best of your ability. I hope these taster sessions will enthuse, educate & inspire you to move well with Pilates.

Rachel will be running lots of free sessions upstairs at the Holymead Hub, Holymead Primary School, Rossall Road BS4 3NR. A full programme of sessions and timings will be available nearer the time.

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